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Dr. Kenneth Rosenthal
Dr. Jonathan C. O’Quinn
Dr. Michael J. Price

(252) 830-1000

Greenville, North Carolina
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June 2025

Flip flops may feel like the perfect warm-weather footwear, but they offer very little in terms of support or protection. With thin soles and little or no structure around the heel or arch, they allow the foot to flatten unnaturally. This can lead to strain in the arch, heel, or ankle. Because there is no back to hold the foot in place, toes grip the shoe with each step, which may cause fatigue or contribute to tendon issues over time. Flip flops also leave the foot exposed, making stubbed toes, cuts, and sunburn more likely. For people with plantar fasciitis or flat feet, regular use can worsen symptoms. If you are experiencing foot pain that may be related to your footwear choices, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Tuesday, 17 June 2025 00:00

Understanding Athlete's Foot

Athlete's foot is a fungal infection that affects the skin on the feet, often between the toes. There are three main types of athlete's foot infections. Interdigital occurs between the toes, moccasin forms on the soles and sides of the feet, and vesicular includes blister-like lesions. Athlete’s foot is caused by a fungus that thrives in warm, moist environments, such as sweaty shoes or communal shower areas. Symptoms include itching, burning, redness, and cracking of the skin. In some cases, blisters may form, and the skin can become thick and flaky. The infection is contagious and can spread to other areas of the body or to other people. A podiatrist can diagnose athlete's foot through a physical exam and may take a skin sample to confirm the presence of fungus. Treatment typically involves antifungal creams, powders, or oral medication, along with advice on proper foot hygiene and footwear. If you have this condition, it is suggested that you schedule an appointment with a podiatrist for effective treatment and prevention strategies.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Wednesday, 11 June 2025 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Published in Blog
Tuesday, 10 June 2025 00:00

Ingrown Toenails in Infants

Ingrown toenails can occur even in babies, often causing more discomfort than parents might expect. This happens when the edge of a toenail presses into the surrounding skin, usually on the big toe. In infants, wearing tight socks, rapid nail growth, or improper trimming can contribute to the problem. You may notice redness, swelling, or tenderness around the nail. Babies may cry or pull at their feet if the toe is painful. Unlike in adults, the skin around a baby’s toenail is soft, so early treatment is usually simple and gentle. Soaking the foot in warm water and keeping the area clean can help. Avoid trimming the nail too short or rounding the edges. If there is persistent redness, swelling, or signs of infection, it is suggested that you see a podiatrist to ensure your baby’s toe heals properly and comfortably.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 03 June 2025 00:00

Plantar Fibromas Cause Foot Lumps

Plantar fibromas are non-cancerous, fibrous tissue growths that develop in the arch of the foot within the plantar fascia. The exact cause is unknown, but they may be linked to genetics, trauma, or repetitive stress on the foot. Unlike warts or calluses, plantar fibromas are firm, deep, and often slowly increase in size. Symptoms include a noticeable lump in the arch of the foot that may feel firm to the touch. While some people experience no pain, others feel discomfort or achiness, especially when walking, standing, or wearing shoes that press against the growth. A podiatrist can diagnose a plantar fibroma through physical examination and imaging like ultrasound or MRI scans. Treatment options include custom orthotics to offload pressure, anti-inflammatory medication, steroid injections to reduce size and discomfort, or targeted exercises. In persistent or painful cases, surgical removal may be necessary. If you have a bothersome plantar fibromas, it is suggested that you schedule an appointment with a podiatrist for relief and treatment tips.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

  • Steroid injections
  • Orthotics
  • Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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